We applaud you, SIH Second Act members! You take an active role in your health and well-being. Learning more about how to live an active, healthy life is what we're all about. Enjoy some of our articles and resources.
Second Act members recently heard from Speech Pathologist Rae Lynn Allen about keeping the voice strong and Box Breathing for lung health. For ongoing speech or swallowing issues, please consult your primary care provider or contact SIH Rehabilitation at 800.597.5790.
SIH is dedicated to improving the health and well-being of the communities we serve. When health changes affect you or a loved one, finding the right resources can be challenging.