SIH Events
SIH offers a variety of classes, support groups and events to help you stay healthy and live well. Many classes are free and some charge a modest fee. All events and classes are open to the public unless otherwise noted. Search for the class or event of your choice and enroll today!
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Fit 2 Function Fall 2026 9 AM
Sep 15SIH Community Classroom 523 1241 East Main St.
Carbondale, IL, 629599:00-10:00AM$30Join fellow Second Act members in an exclusive exercise program designed specifically for beginners to improve balance, flexibility, and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation. -
Fit 2 Function Fall 2026 10:15 AM
Sep 15SIH Community Classroom 523 1241 East Main St.
Carbondale, IL, 6295910:00-11:00AM$30Join fellow Second Act members in an exclusive exercise program designed specifically for beginners to improve balance, flexibility, and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation. -
Fit 2 Function Fall 2026 9 AM
Sep 17SIH Community Classroom 523 1241 East Main St.
Carbondale, IL, 629599:00-10:00AM$60Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation. -
Fit 2 Function Fall 2026 10:15 AM
Sep 17SIH Community Classroom 523 1241 East Main St.
Carbondale, IL, 6295910:15-11:15AM$60Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation. -
Breastfeeding: A Great Start
Sep 19Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00-10:30AMFreeThis engaging class provides participants with everything they need to know to successfully establish breastfeeding. -
Breastfeeding: A Great Start
Sep 20Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00-10:30AMFreeThis engaging class provides participants with everything they need to know to successfully establish breastfeeding. -
Group Tour of the Birthing Center
Sep 24Memorial Hospital of Carbondale 405 W Jackson St.
Carbondale, IL, 629012:00-2:30PMFreeSouthern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment. -
Childbirth Class: Your Guide to Labor & Delivery
Oct 3Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00AM-12:00PMFreeAre you ready for labor and birth? Our comprehensive labor & birth class prepares you for what you actually need to know and what others wish they had known about childbirth. -
Stroke Survivor Series
Oct 5SIH Herrin Hospital - 2nd Floor, Rehab Conference Rm 201 S 14th St.
Herrin, IL, 629481:00-3:00PMFreeJoin our free Stroke Survivor Series, where survivors and families can find education, support, and encouragement on recovery. -
Group Tour of the Birthing Center
Oct 22Memorial Hospital of Carbondale 405 W Jackson St.
Carbondale, IL, 629012:00-2:30PMFreeSouthern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment.