SIH Events
SIH offers a variety of classes, support groups and events to help you stay healthy and live well. Many classes are free and some charge a modest fee. All events and classes are open to the public unless otherwise noted. Search for the class or event of your choice and enroll today!
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Childbirth Class: Your Guide to Labor & Delivery
Aug 8Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00AM-12:00PMFreeAre you ready for labor and birth? Our comprehensive labor & birth class prepares you for what you actually need to know and what others wish they had known about childbirth. -
Eat & Educate: Savvy Caregiver - Part 3 of 3
Aug 11SIH Community Classroom - Outpatient Rehabilitation entrance 1241 E. Main St. Carbondale
Carbondale, IL, 6290111:00AM-1:00PM$4Group discussions, simple exercises and take-home activities give you the opportunity to practice the new skills introduced in this third session. -
Eat & Educate: Manage with Confidence
Aug 11SIH System Conference Room 1239 E. Main St. Carbondale
Carbondale, IL, 6290111:00AM-1:00PM$4As we age, bladder changes are common, but they do not have to disrupt daily life. -
Group Tour of the Birthing Center
Aug 13Memorial Hospital of Carbondale 405 W Jackson St.
Carbondale, IL, 629012:00-2:30PMFreeSouthern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment. -
Healthy Horizons: Prediabetes and Diabetes Lifestyle Program
Aug 13SIH Herrin Hospital - Conf. Room B&C 201 S. 14th St.
Herrin, IL, 629484:30-5:30PMFreeJoin an exercise specialist, Aug. 13, 2026, 4:30–5:30 p.m. for diabetes support at SIH Herrin Hospital Conf. Room B&C -
Eat & Educate: Eat & Educate: Find Help
Aug 20Veterans Airport of Southern Illinois 10400 Terminal Dr
Marion, IL, 6295912:00-1:30PM$4It is reassuring to know that help is available when you or someone you care about needs it. -
Pregnancy, Birth & Beyond: Community conversations that matter
Aug 25Carbondale Public Library - Community Room 405 W Main St
Carbondale, IL, 6290112:00-1:30PMFreeWe welcome those who are recently or currently pregnant, community members, healthcare professionals and anyone else who would like to collaborate with us to keep SIH Memorial Hospital of Carbondale the best choice for delivering a baby! -
Eat & Educate: Freshly Prepared Fall Produce
Aug 25SIH Community Classroom - Outpatient Rehabilitation entrance 1241 E. Main St.
Carbondale, IL, 6290112:00-1:30PM$4Watch our presenter prepare a meal using seasonal fruits and vegetables made with fresh, locally grown ingredients. -
Healthy Horizons: Prediabetes and Diabetes Lifestyle Program
Sep 10SIH Community Classroom 1241 East Main St.
Carbondale, IL, 629014:30-5:30PMFreeJoin a diabetes nurse, Sept. 10, 2026, 4:30–5:30 p.m. for diabetes support at SIH Community Classroom in Carbondale. -
Stroke Survivor Series
Sep 14SIH Herrin Hospital - 2nd Floor, Rehab Conference Rm 201 S 14th St.
Herrin, IL, 629481:00-3:00PMFreeJoin our free Stroke Survivor Series, where survivors and families can find education, support, and encouragement on recovery.